Health

Savor the Flavor: Top Keto-Friendly Fast Food Picks for a Healthy Lifestyle

The ketogenic diet, or keto diet for short, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. This metabolic shift leads to weight loss,...